
Baked Italian Polenta Chips
Crispy, crunchy, unusual. Lunch, snack, starter, pre-dinner nibble. Counts towards your SixFix of vegetables and wholegrain. What more do you need to know before you try the recipe?!… Read More »

Speedy Gonzales Turkey Burritos
Thankfully these little parcels don’t contain ‘the fastest mouse in all Mexico’ (for those who remember the cartoon!) but they are certainly very speedy. Full of flavour and vegetables for your… Read More »

Perky Turkey Noodle Soup
A great way to use as much of your leftover turkey as possible – carcass and all! Also provides a much needed lighter option at this time of… Read More »

Tantilising Thai Cod with a Rainbow of Vegetables
The combination of Thai flavours makes this low fat dish smell delicious when it’s cooking and taste great too. The rainbow of vegetables add to your SixFix – the… Read More »

Five Spice Spring Rolls
The classic Chinese starter has been given a healthy SixFix! Baking in the oven gives a very crisp shell with a fraction of the fat. Method Heat the… Read More »

Spooky Hallowe’en Soup
This soup combines the elements of hallowe’en – pumpkin, chilli to represent the devil and garlic to keep the vampires away. But a dash or two of sherry ensures… Read More »

Yeung Chow Fried Rice
This dish combines the holy trinity of Chinese cooking (chilli, garlic & ginger) with loads of fresh vegetables, plus surf & turf to create a quick and healthy alternative… Read More »

Sunshine Lentil Dhal
This dhal is very healthy as the peas/lentils count as one of your Six Fix. The colour is a great pick me up when the sun’s not shining!… Read More »

Charred Chicken Fajitas
A very tasty quick meal if you are in a rush. Just add more chilli to give it a real kick! Method Heat 1 tsp of oil in… Read More »

Jamaican Jerk Pork with Fresh Pineapple Salsa and Sweet Potato Wedges
Meat with fruit is a classic combination. The fresh fruity salsa and sweet potatoes both count towards your SixFix. Method Preheat your oven to 180 degress C. Line… Read More »