Thankfully these little parcels don’t contain ‘the fastest mouse in all Mexico’ (for those who remember the cartoon!) but they are certainly very speedy. Full of flavour and vegetables for your… Read More »
I love food. Don’t we all I hear you cry! I love cooking, for my family and friends. But most of all I love being able to make something incredibly tasty that’s also good for you. You see, my obsession is not just with food, but healthy food, with 6 common sense aims.
My goal is help other people do the same and before long they too will be getting their ‘SixFix’.
The SixFix Idea is to:
1 ~ Increase fruit & veg intake
2 ~ Increase water intake
3 ~ Increase wholegrain intake
4 ~ Reduce fat intake
5 ~ Reduce salt intake
6 ~ Reduce sugar intake